Post-Rehab Training

Engage in functional training to regain your mobility and strength

We work closely with doctors and physiotherapists to ensure that rehabilitation programmes are not only carried out, but also maximised to their full potential. It is understandable that clients are afraid to push themselves out of their comfort zone, but our personal trainers know when and how to give the necessary push and support when needed. Instead of the prescribed exercises, our trainers will incorporate functional training to help you accelerate the process of regaining your mobility and strength. Resistance bands and isolation machines are used to complement your training sessions too!

Client Feature

Sofia

With a strong mindset and self-determination, Sofia’s breast cancer diagnosis in the past did not deter her from maintaining an active lifestyle. Regular PT sessions with her personal trainer Eunsang has helped her set a solid foundation for promoting positive health during her recovery process.

Louis Kwek

"I've been training with FITLUC for about three years now. Lucas has always been patient and helpful when training me, he has never failed to motivate and push me past my limits. There is a purpose in every exercise he makes me do, his explanations for every exercise are also very detailed. Being part of the FITLUC fam has made me fitter and stronger, I'm glad to be part of it." 🏋️

Louis is a very hardworking and focused individual. He puts his heart and soul into every PT session. He never fails to clock in his workout sessions with us. We've been through a lot with him, from muscle building to fat loss and to injury rehab. After the past two years of training, we have found a balance between all these in our training with him. Currently, we are working on improving his functionality and we are stoked about his current progress. Keep it going, Louis! 🔥

Junie Yeo

“I’m an individual with implants and injuries. So I have to be really careful with the kind of exercises that I engage in.

With the help of Brandon Na, I progressed and felt much fitter and stronger. But more importantly I've no back injuries, back pain and I rely lesser on therapies!

Why FITLUC? I think number one is definitely safety. Second, is assurance. Thirdly, the trainers are very professional and specialised in what they do. Particularly for people with injuries, I think we’re quite afraid to start getting hurt again. So the trainers here are definitely very patient and professional in what they do.” -Junie Yeo

Book Gym PT Trial