WHY EMPLOYEE'S HEALTH IS IMPORTANT?
In today's corporate world, corporate wellness isn't just beneficial — it's ESSENTIAL!
Reduce workplace
injuries
Prevents repetitive strain Injuries and work-related musculoskeletal disorders
Improve Mental
Health
Reduce occupational stress and burnout at the workplace
Increase workplace productivity
Improve quality of life and reduce sick leaves
Our Corporate Classes
& Fitness Experiences
Physical Classes
Fitness Experience
Online Classes
Jetstar Online Fitness Class
Cabin crew, pilots and Corporate team members from low-cost carrier, Jetstar Asia, participated in our online corporate class during the pandemic, when many were working from home. Jetstar ensured their employees continue to keep active through an online workout programme FITLUC curated based on their fitness level and capabilities.
Prudential Online Fitness Class
A team from the insurance comapany, Prudential, had a fun and effective workout session from home through through an online fitness workout class.
Check out our Online Fitness Classes conducted via ZOOM, fully customisable to all fitness levels.
Workshops and Talks
'Let's Talk About Health' 2024
FITLUC was founded with the goal of educating others that fitness isn’t only for fitspos — it’s for everyone. At Mediacorp's 'Let's Talk About Health' event, many exercises that the elderly could perform were addressed. It was such an honor to speak to a huge crowd of people from all walks of life about incorporating fitness into our everyday lives, and how much of a difference Personal Training can make!
Bartley Health Talk
A health talk was conducted at Bartley Community Centre for the elderly.
The health talk included hip & knee training and even live demonstration as well! Through this session, the audience also had the opportunity to engage with the trainers and enquire on tips to keep fit at their age.
WHY FITLUC?
We understand that there is no one-size-fits-all programme.
Our Team of dedicated and certified trainers will curate and customize an effective workout programme according to your needs that is both manageable and fun!
PROGRAMMES