FITLUC Blog

Fitness and diet tips to help guide you on your fitness journey.

Sep 26, 20236 min read

How Do You Find a Good Personal Trainer?

Searching for a Personal Trainer might sound easy, but finding a good Personal Trainer for yourself would require more homework.

Apr 10, 20236 min read

4 Workout Tips During Ramadan

Tips on how to get through training and Ramadan at the same time!

Mar 12, 20235 min read

3 Benefits of Youth Resistance Training

For youths, the earlier they start resistance training, the better! It's safe, fun and improves their development while preventing injuries

Jan 25, 20235 min read

3 Things We Wish We Knew Before We Started Gymming

Want to make a change by going to the gym but don't know where to start? Here are 3 tips to make your first gym experience a great one!

Nov 26, 20216 min read

Beginner's Guide to the Gym

Get started at the Gym today!!!

May 16, 20214 min read

5 Gym Exercises You can Improvise Outdoors During Gyms Closure

During the closure of indoor gyms, try out these 5 gym exercises you can improvise outdoors specially curated by our personal trainers.

Jan 15, 20215 min read

How Much Should I Pay for a Personal Trainer?

Hiring personal trainers in Singapore seem to be only part of a bourgeois lifestyle, with a cost ranging from SGD $70 to SGD $250 per...

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Dec 31, 20203 min read

Making (and Keeping) Your New Year’s Fitness Resolution

It’s the time of the year when we hop on the bandwagon to make extremely ambitious New Year’s Fitness Resolutions. Even though we...

Feb 19, 20202 min read

Travel Fit!

Life is full of choices. Holidays are usually associated with indulging, relaxing, eating, drinking and basically all the chill stuff....